Nate's 15th Birthday
6 years ago
Tuesday, April 14, 2009
Part 2....
I have to thank Tom for tonight's run! I know he's hurting, but his "slower" pace really pushed me and motivated me. I did my 3 miles on the Riverparks trail heading south from 75th...in 33:52!!! WOW! Not only that...we did each and every mile at an 11:17 pace...so extremely consistent...Thanks Tom!! Let's hope this running luck holds up through Sunday!
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2 comments:
Training paying off. Great job and good luck this weekend and enjoy it.
Way to go on your run. Now, don't push yourself at all for the rest of the week. Rest up and have a good run in Lawrence.
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