Short "life" Update

Well this week was pretty uneventful in terms of running and everything. It was the first full week without students at TU, so I was able to find my desk and make my "to do" list. My running week was pretty uneventful as well. I did a very short run on Tuesday since I brought Boca out with me and it was quite warm so we did 2.68 miles. Thursday was alright, I pushed myself to do more than I have been during the week 4:25 miles. I was pumped for Saturday and got up expecting to go out and do 5 miles, but the air was not in my favor. About a mile and a half out my asthma was giving me fits, I was not only wheezing as I exhaled, but also while I inhaled. So I did 3 miles....rested about 40 minutes and then went out and did another 1.25 miles. I have not been doing very well at turning over the new eating healthy week, but mentally I am getting there...